Setting Boundaries.

 Setting boundaries for yourself and for other people is vital to living a happy life.  I have discovered recently a podcast called Beyond Bitchy which teaches you how to make/define boundaries and live a better life.   Beyond Bitchy: Mastering the Art of Boundaries | Podcast with Vicki Tidwell Palmer, LCSW

I think every single human on the planet would benefit from listening to this.   I am not exaggerating.