Your Body Language Shapes Who You Are! Go now and watch this video. I'll wait.
Now spend 2 minutes adopting one of the power poses that make you feel more powerful and able to take on life's challenges. It's worth 2 minutes of your time to try isn't it?
If for some reason you can't watch the video, here it is summed up.
Wonder Woman Did It Right
Here's a quote. "Our body language is always influencing how others perceive you, but more importantly, it changes how YOU feel. Amy Cuddy’s research showed that not only does your posture change how you feel, but it also changes your hormone levels in a significant and meaningful way. "