Non-Drug Methods of Dealing With It.

Psychology Today - Tips for skipping the prozac.

This article I found interesting, because it mentioned a couple of things I hadn't seen before, one of which was advice to never skip a meal to keep your blood sugar stable and being authentic, plus ones we have heard before, like exercise, sunlight, natural supplements.  Combined, these things work.  Don't give up.  You can win this one.

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